Other · Nutrition facts

Dm Bio Corn Flakes

371 kcal per 100 g, with 8 g protein, 80 g carbs and 1 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassium
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Dm Bio Corn FlakesNutri-Score ACompare
Amount

Showing values for 100 g

371 kcal
Calories
19% of a 2000 kcal day
8 g
Protein
9% of calories
80 g
Carbs
89% of calories
1 g
Fat
2% of calories
Macro split
Protein 9%Carbs 89%Fat 2%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar0.3g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium300.1mg6% DV
Calcium37.6mg3% DV
Iron3mg17% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4010355219251 · Data last verified:

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4010355219251

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Common questions

How many calories are in Dm Bio Corn Flakes?

Dm Bio Corn Flakes by DmBio has 371 kcal per 100 g.

How much protein is in Dm Bio Corn Flakes?

Dm Bio Corn Flakes contains 8 g of protein per 100 g.

Is Dm Bio Corn Flakes high in carbs?

Yes — carbohydrates provide 89% of its calories (80 g per 100 g, of which 0.3 g is sugar). It also delivers 5 g of fiber.

Is Dm Bio Corn Flakes low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 80 g of carbs come from starch and fiber rather than sugar.

Is Dm Bio Corn Flakes low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Dm Bio Corn Flakes a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Dm Bio Corn Flakes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal); points in favor come from fiber (5 g), protein (8 g). Overall that places it in band A.

How much Dm Bio Corn Flakes is 100 calories?

About 27 g of Dm Bio Corn Flakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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