Other · Nutrition facts

Raw Organic Kraut Red

33 kcal per 100 g, with 3.3 g protein, 6.7 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
Track it in the free Dietly app
Raw Organic Kraut RedNutri-Score CCompare
Amount

Showing values for 100 g

33 kcal
Calories
2% of a 2000 kcal day
3.3 g
Protein
33% of calories
6.7 g
Carbs
67% of calories
0 g
Fat
0% of calories
Macro split
Protein 33%Carbs 67%Fat 0%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.3g
Saturated fat0g0% DV
Sodium933.3mg41% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0858159002433 · Data last verified:

Compare Raw Organic Kraut Red with another food

Barcode

scan it with any barcode app

0858159002433

Dietly — AI Calorie Counter

Log Raw Organic Kraut Red in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Raw Organic Kraut Red?

Raw Organic Kraut Red by Wildbrine has 33 kcal per 100 g.

How much protein is in Raw Organic Kraut Red?

Raw Organic Kraut Red contains 3.3 g of protein per 100 g.

Is Raw Organic Kraut Red high in sodium?

Yes — 933.3 mg of sodium per 100 g, about 41% of the daily value.

Is Raw Organic Kraut Red a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Raw Organic Kraut Red have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (933.3 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much Raw Organic Kraut Red is 100 calories?

About 303 g of Raw Organic Kraut Red equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Raw Organic Kraut Red high in calories?

No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.

Is Raw Organic Kraut Red high in sugar or fat?

Per 100 g it has 3.3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API