Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0872258010014 · Data last verified:
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Common questions
How many calories are in Kim Chi?
Kim Chi has 30 kcal per 100 g.
How much protein is in Kim Chi?
Kim Chi contains 2 g of protein per 100 g.
Is Kim Chi keto-friendly?
With 5 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kim Chi high in sodium?
Yes — 570 mg of sodium per 100 g, about 25% of the daily value.
Why does Kim Chi have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (570 mg). Overall that places it in band C.
How much Kim Chi is 100 calories?
About 333 g of Kim Chi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kim Chi high in calories?
No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.
Is Kim Chi high in sugar or fat?
Per 100 g it has 3 g sugar and 0.1 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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