Raw Fruit & Nut Bars Salted Caramel

Raw Fruit & Nut Bars Salted Caramel by nākd has 383 kcal per 100 g. One serving (35 g) is about 134 kcal.

Raw Fruit & Nut Bars Salted Caramel contains 6.5 g of protein per 100 g — about 2.3 g per 35 g serving.

Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 92% of its carbohydrates.

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sugar (52 g); points in favor come from fiber (5.3 g). Overall that places it in band C.

About 26 g of Raw Fruit & Nut Bars Salted Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

It is a moderate source: 743.5 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.