Other · Nutrition facts

Ravioli Frais À La Roquette Et Aux Épinard

249 kcal per 100 g, with 6.3 g protein, 35 g carbs and 8.7 g fat. Full micronutrients and serving info below.

High fiberPotassium
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Ravioli Frais À La Roquette Et Aux ÉpinardNutri-Score CCompare
Amount

Showing values for 100 g

249 kcal
Calories
12% of a 2000 kcal day
6.3 g
Protein
10% of calories
35 g
Carbs
57% of calories
8.7 g
Fat
33% of calories
Macro split
Protein 10%Carbs 57%Fat 33%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar19g
Saturated fat3.8g19% DV
Cholesterol0mg0% DV
Sodium370mg16% DV
Potassium367.3mg8% DV
Calcium51.9mg4% DV
Iron2.8mg16% DV
Vitamin C11.6mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000915102918 · Data last verified:

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4000915102918

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Common questions

How many calories are in Ravioli Frais À La Roquette Et Aux Épinard?

Ravioli Frais À La Roquette Et Aux Épinard by Bio verde has 249 kcal per 100 g.

How much protein is in Ravioli Frais À La Roquette Et Aux Épinard?

Ravioli Frais À La Roquette Et Aux Épinard contains 6.3 g of protein per 100 g.

Is Ravioli Frais À La Roquette Et Aux Épinard high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 54% of its carbohydrates.

Is Ravioli Frais À La Roquette Et Aux Épinard a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Ravioli Frais À La Roquette Et Aux Épinard have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19 g), saturated fat (3.8 g); points in favor come from fiber (6.3 g). Overall that places it in band C.

How much Ravioli Frais À La Roquette Et Aux Épinard is 100 calories?

About 40 g of Ravioli Frais À La Roquette Et Aux Épinard equals 100 kcal.

Is Ravioli Frais À La Roquette Et Aux Épinard a good source of potassium?

It is a moderate source: 367.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Ravioli Frais À La Roquette Et Aux Épinard a good source of iron?

It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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