Other · Nutrition facts

La Famila 4 Käse

253 kcal per 100 g, with 9.3 g protein, 36 g carbs and 7.6 g fat. Full micronutrients and serving info below.

Serving: 480 g
Good protein
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La Famila 4 KäseNutri-Score CCompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
9.3 g
Protein
15% of calories
36 g
Carbs
58% of calories
7.6 g
Fat
27% of calories
Macro split
Protein 15%Carbs 58%Fat 27%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2.3g
Saturated fat3.6g18% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001724051473 · Data last verified:

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4001724051473

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Common questions

How many calories are in La Famila 4 Käse?

La Famila 4 Käse by La Mia Familia,Dr. Oetker has 253 kcal per 100 g. One serving (480 g) is about 1214 kcal.

How much protein is in La Famila 4 Käse?

La Famila 4 Käse contains 9.3 g of protein per 100 g — about 44.6 g per 480 g serving.

Why does La Famila 4 Käse have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (400 mg); points in favor come from protein (9.3 g). Overall that places it in band C.

How much La Famila 4 Käse is 100 calories?

About 40 g of La Famila 4 Käse equals 100 kcal.

Is La Famila 4 Käse high in sugar or fat?

Per 100 g it has 2.3 g sugar and 7.6 g fat (3.6 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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