Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006616000300 · Data last verified:
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Common questions
How many calories are in Super B Roggenbrot?
Super B Roggenbrot by Prünte has 231 kcal per 100 g.
How much protein is in Super B Roggenbrot?
Super B Roggenbrot contains 6.7 g of protein per 100 g.
Is Super B Roggenbrot a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Super B Roggenbrot have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (10 g). Overall that places it in band A.
How much Super B Roggenbrot is 100 calories?
About 43 g of Super B Roggenbrot equals 100 kcal.
Is Super B Roggenbrot high in sugar or fat?
Per 100 g it has 3.1 g sugar and 5.3 g fat (1.4 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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