Nuts & Seeds · Nutrition facts

Quinoa Peanut Butter

387 kcal per 100 g, with 8.1 g protein, 47.5 g carbs and 16.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Quinoa Peanut ButterNutri-Score ACompare
Amount

Showing values for 100 g

387 kcal
Calories
19% of a 2000 kcal day
8.1 g
Protein
9% of calories
47.5 g
Carbs
51% of calories
16.8 g
Fat
40% of calories
Macro split
Protein 9%Carbs 51%Fat 40%

Nutrition facts

per 100 g
Fiber7.2g26% DV
Sugar8g
Saturated fat4.8g24% DV
Sodium84mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5419980021830 · Data last verified:

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5419980021830

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Common questions

How many calories are in Quinoa Peanut Butter?

Quinoa Peanut Butter by bamboo has 387 kcal per 100 g.

How much protein is in Quinoa Peanut Butter?

Quinoa Peanut Butter contains 8.1 g of protein per 100 g.

Is Quinoa Peanut Butter low in sodium?

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Quinoa Peanut Butter a good source of fiber?

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Quinoa Peanut Butter have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), saturated fat (4.8 g); points in favor come from fiber (7.2 g), protein (8.1 g). Overall that places it in band A.

How much Quinoa Peanut Butter is 100 calories?

About 26 g of Quinoa Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Quinoa Peanut Butter high in calories?

Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

Is Quinoa Peanut Butter high in sugar or fat?

Per 100 g it has 8 g sugar and 16.8 g fat (4.8 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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