Proteine Fromage Frais

Proteine Fromage Frais by Tesco has 54 kcal per 100 g. One serving (30 g) is about 16 kcal.

Proteine Fromage Frais contains 8.8 g of protein per 100 g — about 2.6 g per 30 g serving.

With 4.6 g total carbs (about 4.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.8 g). Overall that places it in band A.

About 185 g of Proteine Fromage Frais equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 3.3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.