Poultry · Nutrition facts

Protein Chicken Burger

102 kcal per 100 g, with 21 g protein, 1.1 g carbs and 1.6 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Protein Chicken BurgerNutri-Score ACompare
Amount

Showing values for 100 g

102 kcal
Calories
5% of a 2000 kcal day
21 g
Protein
82% of calories
1.1 g
Carbs
4% of calories
1.6 g
Fat
14% of calories
Macro split
Protein 82%Carbs 4%Fat 14%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar0.2g
Saturated fat0.4g2% DV
Sodium0.2mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5292492000278 · Data last verified:

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Barcode

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5292492000278

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Common questions

How many calories are in Protein Chicken Burger?

Protein Chicken Burger has 102 kcal per 100 g.

How much protein is in Protein Chicken Burger?

Protein Chicken Burger contains 21 g of protein per 100 g.

Is Protein Chicken Burger a good source of protein?

Yes — 21 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.

Is Protein Chicken Burger keto-friendly?

With 1.1 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Protein Chicken Burger low in sodium?

Yes — just 0.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Protein Chicken Burger have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21 g). Overall that places it in band A.

How much Protein Chicken Burger is 100 calories?

About 98 g of Protein Chicken Burger equals 100 kcal.

Is Protein Chicken Burger high in sugar or fat?

Per 100 g it has 0.2 g sugar and 1.6 g fat (0.4 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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