Poultry · Nutrition facts

Turkey Breast Pieces

123 kcal per 100 g, with 27.3 g protein, 1.5 g carbs and 1.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Turkey Breast PiecesNutri-Score BCompare
Amount

Showing values for 100 g

123 kcal
Calories
6% of a 2000 kcal day
27.3 g
Protein
85% of calories
1.5 g
Carbs
5% of calories
1.5 g
Fat
10% of calories
Macro split
Protein 85%Carbs 5%Fat 10%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0g
Saturated fat0.6g3% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391512928636 · Data last verified:

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5391512928636

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Common questions

How many calories are in Turkey Breast Pieces?

Turkey Breast Pieces has 123 kcal per 100 g.

How much protein is in Turkey Breast Pieces?

Turkey Breast Pieces contains 27.3 g of protein per 100 g.

Is Turkey Breast Pieces a good source of protein?

Yes — 27.3 g of protein per 100 g, supplying 85% of its calories. That makes it an excellent protein source.

Is Turkey Breast Pieces keto-friendly?

With 1.5 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Turkey Breast Pieces have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (27.3 g). Overall that places it in band B.

How much Turkey Breast Pieces is 100 calories?

About 81 g of Turkey Breast Pieces equals 100 kcal.

Is Turkey Breast Pieces high in sugar or fat?

Per 100 g it has 0 g sugar and 1.5 g fat (0.6 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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