Poultry · Nutrition facts

Chicken Rashers

by Oakpark,Honeyvale

104 kcal per 100 g, with 20.6 g protein, 0.5 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Serving: 25g
High proteinLow carbPotassium
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Chicken RashersNutri-Score CCompare
Amount

Showing values for 100 g

104 kcal
Calories
5% of a 2000 kcal day
20.6 g
Protein
79% of calories
0.5 g
Carbs
2% of calories
2.2 g
Fat
19% of calories
Macro split
Protein 79%Carbs 2%Fat 19%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat0.6g3% DV
Cholesterol73.9mg25% DV
Sodium720mg31% DV
Potassium383.1mg8% DV
Calcium5.4mg0% DV
Iron0.4mg2% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5390171004132 · Data last verified:

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Barcode

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5390171004132

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Common questions

How many calories are in Chicken Rashers?

Chicken Rashers by Oakpark,Honeyvale has 104 kcal per 100 g. One serving (25 g) is about 26 kcal.

How much protein is in Chicken Rashers?

Chicken Rashers contains 20.6 g of protein per 100 g — about 5.2 g per 25 g serving.

Is Chicken Rashers a good source of protein?

Yes — 20.6 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.

Is Chicken Rashers keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chicken Rashers high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Chicken Rashers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (20.6 g). Overall that places it in band C.

How much Chicken Rashers is 100 calories?

About 96 g of Chicken Rashers equals 100 kcal.

Is Chicken Rashers a good source of potassium?

It is a moderate source: 383.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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