Porc À La Provençale

Porc À La Provençale by Auchan has 83 kcal per 100 g. One serving (200 g) is about 166 kcal.

Porc À La Provençale contains 8.3 g of protein per 100 g — about 16.6 g per 200 g serving.

With 2.5 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (8.3 g). Overall that places it in band B.

About 120 g of Porc À La Provençale equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 8.7 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Per 100 g it has 2 g sugar and 4.2 g fat (1.3 g saturated). Fat provides 47% of its calories, so portion size matters most here.