Other · Nutrition facts

Piselli Italiani

84 kcal per 100 g, with 5.1 g protein, 10 g carbs and 1.1 g fat. Full micronutrients and serving info below.

High fiber
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Piselli ItalianiNutri-Score ACompare
Amount

Showing values for 100 g

84 kcal
Calories
4% of a 2000 kcal day
5.1 g
Protein
29% of calories
10 g
Carbs
57% of calories
1.1 g
Fat
14% of calories
Macro split
Protein 29%Carbs 57%Fat 14%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar1.4g
Saturated fat1.1g6% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019010424616 · Data last verified:

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Barcode

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8019010424616

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Common questions

How many calories are in Piselli Italiani?

Piselli Italiani by Naturasì has 84 kcal per 100 g.

How much protein is in Piselli Italiani?

Piselli Italiani contains 5.1 g of protein per 100 g.

Is Piselli Italiani low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Piselli Italiani a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Piselli Italiani have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.7 g). Overall that places it in band A.

How much Piselli Italiani is 100 calories?

About 119 g of Piselli Italiani equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Piselli Italiani high in sugar or fat?

Per 100 g it has 1.4 g sugar and 1.1 g fat (1.1 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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