Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019514058652 · Data last verified:
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Common questions
How many calories are in Piselli Biologici Bennet?
Piselli Biologici Bennet by Bennet has 81 kcal per 100 g.
How much protein is in Piselli Biologici Bennet?
Piselli Biologici Bennet contains 5.5 g of protein per 100 g.
Is Piselli Biologici Bennet low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.
Is Piselli Biologici Bennet a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Piselli Biologici Bennet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.4 g). Overall that places it in band A.
How much Piselli Biologici Bennet is 100 calories?
About 123 g of Piselli Biologici Bennet equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Piselli Biologici Bennet high in sugar or fat?
Per 100 g it has 2 g sugar and 0.9 g fat (0.2 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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