Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8024046004305 · Data last verified:
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Common questions
How many calories are in Lentilles?
Lentilles by BioItalia has 106 kcal per 100 g.
How much protein is in Lentilles?
Lentilles contains 7.4 g of protein per 100 g.
Is Lentilles low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 12.7 g of carbs come from starch and fiber rather than sugar.
Is Lentilles a good source of fiber?
It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Lentilles have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.7 g). Overall that places it in band A.
How much Lentilles is 100 calories?
About 94 g of Lentilles equals 100 kcal.
Is Lentilles high in sugar or fat?
Per 100 g it has 0.4 g sugar and 0.8 g fat (0 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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