Other · Nutrition facts

Zupp' E Via Curry E Lenticchie

by Vitto

89 kcal per 100 g, with 7.2 g protein, 12.5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 245g
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Zupp' E Via Curry E LenticchieNutri-Score BCompare
Amount

Showing values for 100 g

89 kcal
Calories
4% of a 2000 kcal day
7.2 g
Protein
35% of calories
12.5 g
Carbs
60% of calories
0.5 g
Fat
5% of calories
Macro split
Protein 35%Carbs 60%Fat 5%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar1.9g
Saturated fat0.1g0% DV
Sodium700mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8023788041180 · Data last verified:

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8023788041180

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Common questions

How many calories are in Zupp' E Via Curry E Lenticchie?

Zupp' E Via Curry E Lenticchie by Vitto has 89 kcal per 100 g. One serving (245 g) is about 218 kcal.

How much protein is in Zupp' E Via Curry E Lenticchie?

Zupp' E Via Curry E Lenticchie contains 7.2 g of protein per 100 g — about 17.6 g per 245 g serving.

Is Zupp' E Via Curry E Lenticchie low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 12.5 g of carbs come from starch and fiber rather than sugar.

Is Zupp' E Via Curry E Lenticchie high in sodium?

Yes — 700 mg of sodium per 100 g, about 30% of the daily value.

Why does Zupp' E Via Curry E Lenticchie have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (700 mg). Overall that places it in band B.

How much Zupp' E Via Curry E Lenticchie is 100 calories?

About 112 g of Zupp' E Via Curry E Lenticchie equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Zupp' E Via Curry E Lenticchie high in sugar or fat?

Per 100 g it has 1.9 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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