Other · Nutrition facts

Piña

55 kcal per 100 g, with 0.7 g protein, 11.6 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
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PiñaNutri-Score BCompare
Amount

Showing values for 100 g

55 kcal
Calories
3% of a 2000 kcal day
0.7 g
Protein
5% of calories
11.6 g
Carbs
91% of calories
0.2 g
Fat
4% of calories
Macro split
Protein 5%Carbs 91%Fat 4%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar11.3g
Saturated fat0.1g0% DV
Sodium10mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 40895130 · Data last verified:

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Common questions

How many calories are in Piña?

Piña by Freshona has 55 kcal per 100 g. One serving (100 g) is about 55 kcal.

How much protein is in Piña?

Piña contains 0.7 g of protein per 100 g — about 0.7 g per 100 g serving.

Is Piña low in sodium?

Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Piña have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.3 g). Overall that places it in band B.

How much Piña is 100 calories?

About 182 g of Piña equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Piña high in sugar or fat?

Per 100 g it has 11.3 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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