Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100318197 · Data last verified:
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Common questions
How many calories are in Butternut Squash?
Butternut Squash by Simply Nature has 59 kcal per 100 g. One serving (85 g) is about 50 kcal.
How much protein is in Butternut Squash?
Butternut Squash contains 1.2 g of protein per 100 g — about 1 g per 85 g serving.
Is Butternut Squash low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Butternut Squash have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Butternut Squash is 100 calories?
About 169 g of Butternut Squash equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Butternut Squash high in sugar or fat?
Per 100 g it has 2.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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