Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100111545 · Data last verified:
Compare Whole Potatoes with another foodLog Whole Potatoes in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Whole Potatoes?
Whole Potatoes by Happy Harvest has 42 kcal per 100 g. One serving (215 g) is about 90 kcal.
How much protein is in Whole Potatoes?
Whole Potatoes contains 1.2 g of protein per 100 g — about 2.6 g per 215 g serving.
Is Whole Potatoes low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 9.7 g of carbs come from starch and fiber rather than sugar.
Why does Whole Potatoes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Whole Potatoes is 100 calories?
About 238 g of Whole Potatoes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Whole Potatoes high in calories?
No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.
Is Whole Potatoes high in sugar or fat?
Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
More Other foods
Explore all →
StrawberriesSeason's Choice36 kcal · 0.7g proteinB
Tropical BlendSeasons choice46 kcal · 0.7g proteinA
Butternut SquashSimply Nature59 kcal · 1.2g proteinA
Butternut SquashSimply Nature59 kcal · 1.2g proteinA
Feine Karotten Aus Dem MarchfeldZurück zum Ursprung40 kcal · 0.6g proteinB
Zespri Kiwi SungoldZespri54 kcal · 0.9g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API