Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7807910047865 · Data last verified:
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Common questions
How many calories are in Perfecto 45 Calorías Rebanada?
Perfecto 45 Calorías Rebanada by Cuisine&Co has 189 kcal per 100 g. One serving (48 g) is about 91 kcal.
How much protein is in Perfecto 45 Calorías Rebanada?
Perfecto 45 Calorías Rebanada contains 10.1 g of protein per 100 g — about 4.8 g per 48 g serving.
Is Perfecto 45 Calorías Rebanada a good source of protein?
Yes — 10.1 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Perfecto 45 Calorías Rebanada high in carbs?
Yes — carbohydrates provide 70% of its calories (33 g per 100 g, of which 0.5 g is sugar). It also delivers 16.8 g of fiber.
Is Perfecto 45 Calorías Rebanada low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 33 g of carbs come from starch and fiber rather than sugar.
Is Perfecto 45 Calorías Rebanada a good source of fiber?
It provides 16.8 g of fiber per 100 g — 60% of the daily value, making it a high-fiber food.
Why does Perfecto 45 Calorías Rebanada have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (16.8 g), protein (10.1 g). Overall that places it in band A.
How much Perfecto 45 Calorías Rebanada is 100 calories?
About 53 g of Perfecto 45 Calorías Rebanada equals 100 kcal.
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