Other · Nutrition facts

Farinha De Aveia

200 kcal per 100 g, with 6.2 g protein, 30 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 50.0g
High fiberIron richPotassium
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Farinha De AveiaNutri-Score ACompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
6.2 g
Protein
15% of calories
30 g
Carbs
74% of calories
2 g
Fat
11% of calories
Macro split
Protein 15%Carbs 74%Fat 11%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar0.5g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium429mg9% DV
Calcium54mg4% DV
Iron4.7mg26% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7895000515936 · Data last verified:

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7895000515936

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Common questions

How many calories are in Farinha De Aveia?

Farinha De Aveia by Taeq has 200 kcal per 100 g. One serving (50 g) is about 100 kcal.

How much protein is in Farinha De Aveia?

Farinha De Aveia contains 6.2 g of protein per 100 g — about 3.1 g per 50 g serving.

Is Farinha De Aveia high in carbs?

Yes — carbohydrates provide 74% of its calories (30 g per 100 g, of which 0.5 g is sugar). It also delivers 5 g of fiber.

Is Farinha De Aveia low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.

Is Farinha De Aveia low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Farinha De Aveia a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Farinha De Aveia have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g). Overall that places it in band A.

How much Farinha De Aveia is 100 calories?

About 50 g of Farinha De Aveia equals 100 kcal.

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