Nuts & Seeds · Nutrition facts

Peanut Bar

by Μικρές Φάρμες Του Βουνού

451 kcal per 100 g, with 19 g protein, 56.7 g carbs and 17.6 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Peanut BarNutri-Score BCompare
Amount

Showing values for 100 g

451 kcal
Calories
23% of a 2000 kcal day
19 g
Protein
16% of calories
56.7 g
Carbs
49% of calories
17.6 g
Fat
35% of calories
Macro split
Protein 16%Carbs 49%Fat 35%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar25.3g
Saturated fat1.4g7% DV
Sodium39mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5205941026392 · Data last verified:

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5205941026392

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Common questions

How many calories are in Peanut Bar?

Peanut Bar by Μικρές Φάρμες Του Βουνού has 451 kcal per 100 g.

How much protein is in Peanut Bar?

Peanut Bar contains 19 g of protein per 100 g.

Is Peanut Bar a good source of protein?

Yes — 19 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Peanut Bar high in sugar?

Yes — 25.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 45% of its carbohydrates.

Is Peanut Bar low in sodium?

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Peanut Bar a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Peanut Bar have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (451 kcal), sugar (25.3 g); points in favor come from fiber (5.2 g), protein (19 g). Overall that places it in band B.

How much Peanut Bar is 100 calories?

About 22 g of Peanut Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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