Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749902366 · Data last verified:
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Common questions
How many calories are in Parboiled Rice?
Parboiled Rice has 356 kcal per 100 g.
How much protein is in Parboiled Rice?
Parboiled Rice contains 6.7 g of protein per 100 g.
Is Parboiled Rice high in carbs?
Yes — carbohydrates provide 92% of its calories (80 g per 100 g, of which 0 g is sugar).
Is Parboiled Rice low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 80 g of carbs come from starch and fiber rather than sugar.
Is Parboiled Rice low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Parboiled Rice have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal). Overall that places it in band B.
How much Parboiled Rice is 100 calories?
About 28 g of Parboiled Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Parboiled Rice high in calories?
Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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