Grains · Nutrition facts

Riz Blanc - Grains Longs

356 kcal per 100 g, with 6.7 g protein, 80 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 0.25 cup (45 g)
Calorie dense
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Riz Blanc - Grains LongsNutri-Score ACompare
Amount

Showing values for 100 g

356 kcal
Calories
18% of a 2000 kcal day
6.7 g
Protein
8% of calories
80 g
Carbs
92% of calories
0 g
Fat
0% of calories
Macro split
Protein 8%Carbs 92%Fat 0%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Potassium111.1mg2% DV
Calcium22.2mg2% DV
Iron0.9mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749902373 · Data last verified:

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0059749902373

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Common questions

How many calories are in Riz Blanc - Grains Longs?

Riz Blanc - Grains Longs by Selection has 356 kcal per 100 g. One serving (45 g) is about 160 kcal.

How much protein is in Riz Blanc - Grains Longs?

Riz Blanc - Grains Longs contains 6.7 g of protein per 100 g — about 3 g per 45 g serving.

Is Riz Blanc - Grains Longs high in carbs?

Yes — carbohydrates provide 92% of its calories (80 g per 100 g). It also delivers 2.2 g of fiber.

Why does Riz Blanc - Grains Longs have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal). Overall that places it in band A.

How much Riz Blanc - Grains Longs is 100 calories?

About 28 g of Riz Blanc - Grains Longs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Riz Blanc - Grains Longs high in calories?

Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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