Other · Nutrition facts

Pan De Molde Integral De Trigo

236 kcal per 100 g, with 10 g protein, 40 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Serving: 27,3 g
Good proteinHigh fiber
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Pan De Molde Integral De TrigoNutri-Score ACompare
Amount

Showing values for 100 g

236 kcal
Calories
12% of a 2000 kcal day
10 g
Protein
18% of calories
40 g
Carbs
71% of calories
2.8 g
Fat
11% of calories
Macro split
Protein 18%Carbs 71%Fat 11%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar3.6g
Saturated fat0.7g3% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24023054 · Data last verified:

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Common questions

How many calories are in Pan De Molde Integral De Trigo?

Pan De Molde Integral De Trigo by Panet's has 236 kcal per 100 g. One serving (27 g) is about 64 kcal.

How much protein is in Pan De Molde Integral De Trigo?

Pan De Molde Integral De Trigo contains 10 g of protein per 100 g — about 2.7 g per 27 g serving.

Is Pan De Molde Integral De Trigo a good source of protein?

Yes — 10 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Pan De Molde Integral De Trigo high in carbs?

Yes — carbohydrates provide 71% of its calories (40 g per 100 g, of which 3.6 g is sugar). It also delivers 5.7 g of fiber.

Is Pan De Molde Integral De Trigo high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Pan De Molde Integral De Trigo a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Pan De Molde Integral De Trigo have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (5.7 g), protein (10 g). Overall that places it in band A.

How much Pan De Molde Integral De Trigo is 100 calories?

About 42 g of Pan De Molde Integral De Trigo equals 100 kcal.

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