Other · Nutrition facts

Pé De Moça

530 kcal per 100 g, with 12 g protein, 60 g carbs and 27 g fat. Full micronutrients and serving info below.

Serving: 20.0g
Good proteinCalorie dense
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Pé De MoçaNutri-Score DCompare
Amount

Showing values for 100 g

530 kcal
Calories
26% of a 2000 kcal day
12 g
Protein
9% of calories
60 g
Carbs
45% of calories
27 g
Fat
46% of calories
Macro split
Protein 9%Carbs 45%Fat 46%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar46g
Saturated fat7.5g38% DV
Sodium15mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7898924887240 · Data last verified:

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7898924887240

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Common questions

How many calories are in Pé De Moça?

Pé De Moça by Piranguinho has 530 kcal per 100 g. One serving (20 g) is about 106 kcal.

How much protein is in Pé De Moça?

Pé De Moça contains 12 g of protein per 100 g — about 2.4 g per 20 g serving.

Is Pé De Moça a good source of protein?

Yes — 12 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Pé De Moça high in sugar?

Yes — 46 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 77% of its carbohydrates.

Is Pé De Moça high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Pé De Moça low in sodium?

Yes — just 15 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Pé De Moça a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Pé De Moça have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), sugar (46 g), saturated fat (7.5 g); points in favor come from fiber (3 g), protein (12 g). Overall that places it in band D.

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