Mom’s Hand Pie

Mom’s Hand Pie by lotte has 538 kcal per 100 g. One serving (26 g) is about 140 kcal.

Mom’s Hand Pie contains 7.7 g of protein per 100 g — about 2 g per 26 g serving.

Yes — 23.1 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.

It has 15.4 g of saturated fat per 100 g — 77% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (538 kcal), sugar (23.1 g), saturated fat (15.4 g). Overall that places it in band E.

About 19 g of Mom’s Hand Pie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 538 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 269 kcal.