Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8020924610002 · Data last verified:
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Common questions
How many calories are in Taralli?
Taralli by Tradizione Pugliese has 567 kcal per 100 g.
How much protein is in Taralli?
Taralli contains 12.4 g of protein per 100 g.
Is Taralli a good source of protein?
Yes — 12.4 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Taralli low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 63.6 g of carbs come from starch and fiber rather than sugar.
Why does Taralli have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (567 kcal), saturated fat (4.7 g); points in favor come from protein (12.4 g). Overall that places it in band C.
How much Taralli is 100 calories?
About 18 g of Taralli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Taralli high in calories?
Yes — 567 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 284 kcal.
Is Taralli high in sugar or fat?
Per 100 g it has 1.8 g sugar and 28 g fat (4.7 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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