Meat · Nutrition facts

Nuggets

241 kcal per 100 g, with 12 g protein, 18 g carbs and 13 g fat. Full micronutrients and serving info below.

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NuggetsNutri-Score CCompare
Amount

Showing values for 100 g

241 kcal
Calories
12% of a 2000 kcal day
12 g
Protein
20% of calories
18 g
Carbs
30% of calories
13 g
Fat
50% of calories
Macro split
Protein 20%Carbs 30%Fat 50%

Nutrition facts

per 100 g
Sugar1.2g
Saturated fat2.4g12% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3230829028658 · Data last verified:

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3230829028658

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Common questions

How many calories are in Nuggets?

Nuggets by Maître CoQ has 241 kcal per 100 g.

How much protein is in Nuggets?

Nuggets contains 12 g of protein per 100 g.

Is Nuggets a good source of protein?

Yes — 12 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Nuggets low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Is Nuggets high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Nuggets have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Nuggets is 100 calories?

About 41 g of Nuggets equals 100 kcal.

Is Nuggets high in sugar or fat?

Per 100 g it has 1.2 g sugar and 13 g fat (2.4 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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