Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3230890010804 · Data last verified:
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Common questions
How many calories are in Crousti’gourmand?
Crousti’gourmand by Le Gaulois has 237 kcal per 100 g.
How much protein is in Crousti’gourmand?
Crousti’gourmand contains 14 g of protein per 100 g.
Is Crousti’gourmand a good source of protein?
Yes — 14 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Why does Crousti’gourmand have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band A.
How much Crousti’gourmand is 100 calories?
About 42 g of Crousti’gourmand equals 100 kcal.
Is Crousti’gourmand high in sugar or fat?
Per 100 g it has 4.2 g sugar and 11 g fat (1.6 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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