Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3230890014000 · Data last verified:
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Common questions
How many calories are in Cordon Bleu De Poulet?
Cordon Bleu De Poulet by Maître CoQ has 232 kcal per 100 g.
How much protein is in Cordon Bleu De Poulet?
Cordon Bleu De Poulet contains 10 g of protein per 100 g.
Is Cordon Bleu De Poulet a good source of protein?
Yes — 10 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Cordon Bleu De Poulet low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.
Is Cordon Bleu De Poulet high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Cordon Bleu De Poulet have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (520 mg); points in favor come from protein (10 g). Overall that places it in band C.
How much Cordon Bleu De Poulet is 100 calories?
About 43 g of Cordon Bleu De Poulet equals 100 kcal.
Is Cordon Bleu De Poulet high in sugar or fat?
Per 100 g it has 1.9 g sugar and 14 g fat (3.5 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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