Beverages · Nutrition facts

Nescafé Gold Espresso Blonde

278 kcal per 100 g, with 14.4 g protein, 40.2 g carbs and 15.4 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberIron richPotassiumCalcium rich
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Nescafé Gold Espresso BlondeNutri-Score ACompare
Amount

Showing values for 100 g

278 kcal
Calories
14% of a 2000 kcal day
14.4 g
Protein
16% of calories
40.2 g
Carbs
45% of calories
15.4 g
Fat
39% of calories
Macro split
Protein 16%Carbs 45%Fat 39%

Nutrition facts

per 100 g
Fiber19.8g71% DV
Cholesterol0mg0% DV
Sodium74mg3% DV
Potassium2020mg43% DV
Calcium120mg9% DV
Iron4.1mg23% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028000192174 · Data last verified:

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0028000192174

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Common questions

How many calories are in Nescafé Gold Espresso Blonde?

Nescafé Gold Espresso Blonde by NESCAFÉ has 278 kcal per 100 g.

How much protein is in Nescafé Gold Espresso Blonde?

Nescafé Gold Espresso Blonde contains 14.4 g of protein per 100 g.

Is Nescafé Gold Espresso Blonde a good source of protein?

Yes — 14.4 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Nescafé Gold Espresso Blonde low in sodium?

Yes — just 74 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Nescafé Gold Espresso Blonde a good source of fiber?

It provides 19.8 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Why does Nescafé Gold Espresso Blonde have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (19.8 g), protein (14.4 g). Overall that places it in band A.

How much Nescafé Gold Espresso Blonde is 100 calories?

About 36 g of Nescafé Gold Espresso Blonde equals 100 kcal.

Is Nescafé Gold Espresso Blonde a good source of potassium?

It is a good source: 2020 mg per 100 g, about 43% of the daily value. A 200 g portion covers roughly 86%.

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