Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002720004500 · Data last verified:
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Common questions
How many calories are in Café Bar Selection?
Café Bar Selection by Melita has 290 kcal per 100 g.
How much protein is in Café Bar Selection?
Café Bar Selection contains 10.5 g of protein per 100 g.
Is Café Bar Selection a good source of protein?
Yes — 10.5 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Café Bar Selection low in sodium?
Yes — just 74 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Café Bar Selection a good source of fiber?
It provides 19.8 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.
Why does Café Bar Selection have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (19.8 g), protein (10.5 g). Overall that places it in band A.
How much Café Bar Selection is 100 calories?
About 34 g of Café Bar Selection equals 100 kcal.
Is Café Bar Selection a good source of potassium?
It is a good source: 2020 mg per 100 g, about 43% of the daily value. A 200 g portion covers roughly 86%.
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