Need's Barre High Prot Caramel

Need's Barre High Prot Caramel by Eric Favre has 337 kcal per 100 g. One serving (50 g) is about 168 kcal.

Need's Barre High Prot Caramel contains 32.3 g of protein per 100 g — about 16.2 g per 50 g serving.

Yes — 32.3 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 24.3 g of fiber per 100 g — 87% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.4 g), saturated fat (4.7 g); points in favor come from fiber (24.3 g), protein (32.3 g). Overall that places it in band B.

About 30 g of Need's Barre High Prot Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 11.4 g sugar and 10.8 g fat (4.7 g saturated). Fat provides 33% of its calories, so portion size matters most here.