Protein Cookix Kakao-nuss

Protein Cookix Kakao-nuss by Layenberger, Lowcarb.one has 371 kcal per 100 g.

Protein Cookix Kakao-nuss contains 35 g of protein per 100 g.

Yes — 35 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

It provides 29.9 g of fiber per 100 g — 107% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), saturated fat (6.4 g); points in favor come from fiber (29.9 g), protein (35 g). Overall that places it in band C.

About 27 g of Protein Cookix Kakao-nuss equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.