Snacks · Nutrition facts

Cakes Olives - Herbes De Provence

353 kcal per 100 g, with 35 g protein, 13 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Cakes Olives - Herbes De ProvenceNutri-Score CCompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
35 g
Protein
43% of calories
13 g
Carbs
16% of calories
15 g
Fat
41% of calories
Macro split
Protein 43%Carbs 16%Fat 41%

Nutrition facts

per 100 g
Fiber17g61% DV
Sugar3.2g
Saturated fat2.8g14% DV
Sodium1020mg44% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701145650538 · Data last verified:

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3701145650538

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Common questions

How many calories are in Cakes Olives - Herbes De Provence?

Cakes Olives - Herbes De Provence by Insudiet has 353 kcal per 100 g.

How much protein is in Cakes Olives - Herbes De Provence?

Cakes Olives - Herbes De Provence contains 35 g of protein per 100 g.

Is Cakes Olives - Herbes De Provence a good source of protein?

Yes — 35 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

Is Cakes Olives - Herbes De Provence high in sodium?

Yes — 1020 mg of sodium per 100 g, about 44% of the daily value.

Is Cakes Olives - Herbes De Provence a good source of fiber?

It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.

Why does Cakes Olives - Herbes De Provence have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), sodium (1020 mg); points in favor come from fiber (17 g), protein (35 g). Overall that places it in band C.

How much Cakes Olives - Herbes De Provence is 100 calories?

About 28 g of Cakes Olives - Herbes De Provence equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cakes Olives - Herbes De Provence high in calories?

Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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