Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000521022235 · Data last verified:
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Common questions
How many calories are in My Sweet Table Mini Gugelhupf Nuss?
My Sweet Table Mini Gugelhupf Nuss by Dr. Oetker has 472 kcal per 100 g. One serving (15 g) is about 71 kcal.
How much protein is in My Sweet Table Mini Gugelhupf Nuss?
My Sweet Table Mini Gugelhupf Nuss contains 5.7 g of protein per 100 g — about 0.9 g per 15 g serving.
Is My Sweet Table Mini Gugelhupf Nuss high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 50% of its carbohydrates.
Is My Sweet Table Mini Gugelhupf Nuss high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is My Sweet Table Mini Gugelhupf Nuss low in sodium?
Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is My Sweet Table Mini Gugelhupf Nuss a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does My Sweet Table Mini Gugelhupf Nuss have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (472 kcal), sugar (25 g), saturated fat (11 g); points in favor come from fiber (3.8 g). Overall that places it in band D.
How much My Sweet Table Mini Gugelhupf Nuss is 100 calories?
About 21 g of My Sweet Table Mini Gugelhupf Nuss equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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