Snacks · Nutrition facts

Marmorkuchen

448 kcal per 100 g, with 5.2 g protein, 50 g carbs and 26 g fat. Full micronutrients and serving info below.

Serving: 43 g
Calorie dense
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MarmorkuchenNutri-Score DCompare
Amount

Showing values for 100 g

448 kcal
Calories
22% of a 2000 kcal day
5.2 g
Protein
5% of calories
50 g
Carbs
44% of calories
26 g
Fat
51% of calories
Macro split
Protein 5%Carbs 44%Fat 51%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar28g
Saturated fat7.6g38% DV
Cholesterol7.1mg2% DV
Sodium0.4mg0% DV
Potassium196.2mg4% DV
Calcium18mg1% DV
Iron2.8mg16% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000521030360 · Data last verified:

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4000521030360

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Common questions

How many calories are in Marmorkuchen?

Marmorkuchen by Dr. Oetker has 448 kcal per 100 g. One serving (43 g) is about 193 kcal.

How much protein is in Marmorkuchen?

Marmorkuchen contains 5.2 g of protein per 100 g — about 2.2 g per 43 g serving.

Is Marmorkuchen high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 56% of its carbohydrates.

Is Marmorkuchen high in saturated fat?

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Marmorkuchen low in sodium?

Yes — just 0.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Marmorkuchen have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sugar (28 g), saturated fat (7.6 g). Overall that places it in band D.

How much Marmorkuchen is 100 calories?

About 22 g of Marmorkuchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Marmorkuchen high in calories?

Yes — 448 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

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