Snacks · Nutrition facts

My Sweet Table Kuchenkonfekt Karamell

by Dr. Oetker

437 kcal per 100 g, with 5.1 g protein, 48 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 15 g
Calorie dense
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My Sweet Table Kuchenkonfekt KaramellNutri-Score DCompare
Amount

Showing values for 100 g

437 kcal
Calories
22% of a 2000 kcal day
5.1 g
Protein
5% of calories
48 g
Carbs
44% of calories
25 g
Fat
51% of calories
Macro split
Protein 5%Carbs 44%Fat 51%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar31g
Saturated fat14g70% DV
Sodium172mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000521024420 · Data last verified:

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4000521024420

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Common questions

How many calories are in My Sweet Table Kuchenkonfekt Karamell?

My Sweet Table Kuchenkonfekt Karamell by Dr. Oetker has 437 kcal per 100 g. One serving (15 g) is about 66 kcal.

How much protein is in My Sweet Table Kuchenkonfekt Karamell?

My Sweet Table Kuchenkonfekt Karamell contains 5.1 g of protein per 100 g — about 0.8 g per 15 g serving.

Is My Sweet Table Kuchenkonfekt Karamell high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 65% of its carbohydrates.

Is My Sweet Table Kuchenkonfekt Karamell high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is My Sweet Table Kuchenkonfekt Karamell a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does My Sweet Table Kuchenkonfekt Karamell have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (437 kcal), sugar (31 g), saturated fat (14 g); points in favor come from fiber (4.1 g). Overall that places it in band D.

How much My Sweet Table Kuchenkonfekt Karamell is 100 calories?

About 23 g of My Sweet Table Kuchenkonfekt Karamell equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is My Sweet Table Kuchenkonfekt Karamell high in calories?

Yes — 437 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

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