Snacks · Nutrition facts

Mug Cake Protéiné

364 kcal per 100 g, with 51 g protein, 26 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Serving: 50 g
High proteinCalorie denseHigh fiber
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Mug Cake ProtéinéNutri-Score ACompare
Amount

Showing values for 100 g

364 kcal
Calories
18% of a 2000 kcal day
51 g
Protein
57% of calories
26 g
Carbs
29% of calories
5.3 g
Fat
14% of calories
Macro split
Protein 57%Carbs 29%Fat 14%

Nutrition facts

per 100 g
Fiber8.1g29% DV
Sugar3.1g
Saturated fat1.7g8% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055936868434 · Data last verified:

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5055936868434

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Common questions

How many calories are in Mug Cake Protéiné?

Mug Cake Protéiné by My protein, Myprotein has 364 kcal per 100 g. One serving (50 g) is about 182 kcal.

How much protein is in Mug Cake Protéiné?

Mug Cake Protéiné contains 51 g of protein per 100 g — about 25.5 g per 50 g serving.

Is Mug Cake Protéiné a good source of protein?

Yes — 51 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.

Is Mug Cake Protéiné a good source of fiber?

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Mug Cake Protéiné have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sodium (400 mg); points in favor come from fiber (8.1 g), protein (51 g). Overall that places it in band A.

How much Mug Cake Protéiné is 100 calories?

About 27 g of Mug Cake Protéiné equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mug Cake Protéiné high in calories?

Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

Is Mug Cake Protéiné high in sugar or fat?

Per 100 g it has 3.1 g sugar and 5.3 g fat (1.7 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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