Grains · Nutrition facts

Muesli Croustillant Chocolat Quinoa

454 kcal per 100 g, with 8.4 g protein, 67.9 g carbs and 15.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseVitamin C
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Muesli Croustillant Chocolat QuinoaNutri-Score CCompare
Amount

Showing values for 100 g

454 kcal
Calories
23% of a 2000 kcal day
8.4 g
Protein
8% of calories
67.9 g
Carbs
61% of calories
15.5 g
Fat
31% of calories
Macro split
Protein 8%Carbs 61%Fat 31%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar21.9g
Saturated fat5.9g30% DV
Cholesterol0.2mg0% DV
Sodium10mg0% DV
Potassium268mg6% DV
Calcium42.8mg3% DV
Iron2.6mg14% DV
Vitamin C5958mg999% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760091724472 · Data last verified:

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Common questions

How many calories are in Muesli Croustillant Chocolat Quinoa?

Muesli Croustillant Chocolat Quinoa by Ethiquable has 454 kcal per 100 g.

How much protein is in Muesli Croustillant Chocolat Quinoa?

Muesli Croustillant Chocolat Quinoa contains 8.4 g of protein per 100 g.

Is Muesli Croustillant Chocolat Quinoa high in sugar?

Yes — 21.9 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.

Is Muesli Croustillant Chocolat Quinoa high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Muesli Croustillant Chocolat Quinoa low in sodium?

Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Muesli Croustillant Chocolat Quinoa a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Muesli Croustillant Chocolat Quinoa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), sugar (21.9 g), saturated fat (5.9 g); points in favor come from fiber (4.8 g), protein (8.4 g). Overall that places it in band C.

How much Muesli Croustillant Chocolat Quinoa is 100 calories?

About 22 g of Muesli Croustillant Chocolat Quinoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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