Other · Nutrition facts

Melanzane Sott'olio

by Eurospin

403 kcal per 100 g, with 0.6 g protein, 0 g carbs and 44 g fat. Full micronutrients and serving info below.

Serving: 1 vasetto (171 g)
Low carbCalorie dense
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Melanzane Sott'olioNutri-Score DCompare
Amount

Showing values for 100 g

403 kcal
Calories
20% of a 2000 kcal day
0.6 g
Protein
1% of calories
0 g
Carbs
0% of calories
44 g
Fat
99% of calories
Macro split
Protein 1%Carbs 0%Fat 99%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar0g
Saturated fat5g25% DV
Sodium472mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017596000279 · Data last verified:

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Barcode

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8017596000279

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Common questions

How many calories are in Melanzane Sott'olio?

Melanzane Sott'olio by Eurospin has 403 kcal per 100 g. One serving (171 g) is about 689 kcal.

How much protein is in Melanzane Sott'olio?

Melanzane Sott'olio contains 0.6 g of protein per 100 g — about 1 g per 171 g serving.

Is Melanzane Sott'olio keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Melanzane Sott'olio high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Melanzane Sott'olio high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Why does Melanzane Sott'olio have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), saturated fat (5 g), sodium (472 mg). Overall that places it in band D.

How much Melanzane Sott'olio is 100 calories?

About 25 g of Melanzane Sott'olio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Melanzane Sott'olio high in calories?

Yes — 403 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

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