Other · Nutrition facts

Le Olive Nere

380 kcal per 100 g, with 2.1 g protein, 1.5 g carbs and 39 g fat. Full micronutrients and serving info below.

Low carbCalorie denseIron rich
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Le Olive NereNutri-Score CCompare
Amount

Showing values for 100 g

380 kcal
Calories
19% of a 2000 kcal day
2.1 g
Protein
2% of calories
1.5 g
Carbs
2% of calories
39 g
Fat
96% of calories
Macro split
Protein 2%Carbs 2%Fat 96%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar1.5g
Saturated fat0.1g0% DV
Cholesterol0.3mg0% DV
Sodium5200mg226% DV
Potassium61.4mg1% DV
Calcium82.7mg6% DV
Iron7.4mg41% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017596031280 · Data last verified:

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8017596031280

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Common questions

How many calories are in Le Olive Nere?

Le Olive Nere by Eurospin, foglia verde has 380 kcal per 100 g.

How much protein is in Le Olive Nere?

Le Olive Nere contains 2.1 g of protein per 100 g.

Is Le Olive Nere keto-friendly?

With 1.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Olive Nere high in sodium?

Yes — 5200 mg of sodium per 100 g, about 226% of the daily value.

Is Le Olive Nere a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Le Olive Nere have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sodium (5200 mg); points in favor come from fiber (4.7 g). Overall that places it in band C.

How much Le Olive Nere is 100 calories?

About 26 g of Le Olive Nere equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Le Olive Nere high in calories?

Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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