Dairy & Eggs · Nutrition facts

Meine Käsetheke Knoblauch-kräuter

by Meine Käsetheke

344 kcal per 100 g, with 6.2 g protein, 3.1 g carbs and 34 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Meine Käsetheke Knoblauch-kräuterNutri-Score DCompare
Amount

Showing values for 100 g

344 kcal
Calories
17% of a 2000 kcal day
6.2 g
Protein
7% of calories
3.1 g
Carbs
4% of calories
34 g
Fat
89% of calories
Macro split
Protein 7%Carbs 4%Fat 89%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar2.3g
Saturated fat23g115% DV
Cholesterol99mg33% DV
Sodium480mg21% DV
Potassium133.2mg3% DV
Calcium481.8mg37% DV
Iron0.3mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9041242302102 · Data last verified:

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9041242302102

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Common questions

How many calories are in Meine Käsetheke Knoblauch-kräuter?

Meine Käsetheke Knoblauch-kräuter by Meine Käsetheke has 344 kcal per 100 g.

How much protein is in Meine Käsetheke Knoblauch-kräuter?

Meine Käsetheke Knoblauch-kräuter contains 6.2 g of protein per 100 g.

Is Meine Käsetheke Knoblauch-kräuter keto-friendly?

With 3.1 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Meine Käsetheke Knoblauch-kräuter high in saturated fat?

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Is Meine Käsetheke Knoblauch-kräuter high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Meine Käsetheke Knoblauch-kräuter have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (23 g), sodium (480 mg). Overall that places it in band D.

How much Meine Käsetheke Knoblauch-kräuter is 100 calories?

About 29 g of Meine Käsetheke Knoblauch-kräuter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Meine Käsetheke Knoblauch-kräuter a good source of calcium?

It is a good source: 481.8 mg per 100 g, about 37% of the daily value. A 200 g portion covers roughly 74%.

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