Other · Nutrition facts

Medjool Dates With Pits

275 kcal per 100 g, with 2.5 g protein, 75 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Medjool Dates With PitsNutri-Score DCompare
Amount

Showing values for 100 g

275 kcal
Calories
14% of a 2000 kcal day
2.5 g
Protein
3% of calories
75 g
Carbs
96% of calories
0.2 g
Fat
1% of calories
Macro split
Protein 3%Carbs 96%Fat 1%

Nutrition facts

per 100 g
Sugar67.5g
Saturated fat0g0% DV
Sodium0mg0% DV
Iron1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064777108215 · Data last verified:

Compare Medjool Dates With Pits with another food

Barcode

scan it with any barcode app

0064777108215

Dietly — AI Calorie Counter

Log Medjool Dates With Pits in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Medjool Dates With Pits?

Medjool Dates With Pits by California has 275 kcal per 100 g.

How much protein is in Medjool Dates With Pits?

Medjool Dates With Pits contains 2.5 g of protein per 100 g.

Is Medjool Dates With Pits high in carbs?

Yes — carbohydrates provide 96% of its calories (75 g per 100 g, of which 67.5 g is sugar).

Is Medjool Dates With Pits high in sugar?

Yes — 67.5 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Medjool Dates With Pits low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Medjool Dates With Pits have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (67.5 g). Overall that places it in band D.

How much Medjool Dates With Pits is 100 calories?

About 36 g of Medjool Dates With Pits equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API