Other · Nutrition facts

Sweetened Dried Cranberries

325 kcal per 100 g, with 0.5 g protein, 82.5 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Serving: 0.25 cup (40 g)
High fiber
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Sweetened Dried CranberriesNutri-Score CCompare
Amount

Showing values for 100 g

325 kcal
Calories
16% of a 2000 kcal day
0.5 g
Protein
1% of calories
82.5 g
Carbs
97% of calories
0.8 g
Fat
2% of calories
Macro split
Protein 1%Carbs 97%Fat 2%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar70g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium5mg0% DV
Potassium50mg1% DV
Calcium0mg0% DV
Iron0.2mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064777129647 · Data last verified:

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0064777129647

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Common questions

How many calories are in Sweetened Dried Cranberries?

Sweetened Dried Cranberries by No Brand has 325 kcal per 100 g. One serving (40 g) is about 130 kcal.

How much protein is in Sweetened Dried Cranberries?

Sweetened Dried Cranberries contains 0.5 g of protein per 100 g — about 0.2 g per 40 g serving.

Is Sweetened Dried Cranberries high in carbs?

Yes — carbohydrates provide 97% of its calories (82.5 g per 100 g, of which 70 g is sugar). It also delivers 5 g of fiber.

Is Sweetened Dried Cranberries high in sugar?

Yes — 70 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 85% of its carbohydrates.

Is Sweetened Dried Cranberries low in sodium?

Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Sweetened Dried Cranberries a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Sweetened Dried Cranberries have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (70 g); points in favor come from fiber (5 g). Overall that places it in band C.

How much Sweetened Dried Cranberries is 100 calories?

About 31 g of Sweetened Dried Cranberries equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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