Meat · Nutrition facts

Maxi Hamburger Naturama

242 kcal per 100 g, with 18.4 g protein, 1.7 g carbs and 17.9 g fat. Full micronutrients and serving info below.

Serving: 1 hamburger (220 g)
High proteinLow carbIron richPotassium
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Maxi Hamburger NaturamaNutri-Score CCompare
Amount

Showing values for 100 g

242 kcal
Calories
12% of a 2000 kcal day
18.4 g
Protein
30% of calories
1.7 g
Carbs
3% of calories
17.9 g
Fat
67% of calories
Macro split
Protein 30%Carbs 3%Fat 67%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.4g
Saturated fat8.5g42% DV
Cholesterol75.6mg25% DV
Sodium404mg18% DV
Potassium316.7mg7% DV
Calcium17.4mg1% DV
Iron5.6mg31% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002330005344 · Data last verified:

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8002330005344

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Common questions

How many calories are in Maxi Hamburger Naturama?

Maxi Hamburger Naturama by Esselunga, Esselunga Hamburgeria has 242 kcal per 100 g. One serving (220 g) is about 532 kcal.

How much protein is in Maxi Hamburger Naturama?

Maxi Hamburger Naturama contains 18.4 g of protein per 100 g — about 40.5 g per 220 g serving.

Is Maxi Hamburger Naturama a good source of protein?

Yes — 18.4 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Maxi Hamburger Naturama keto-friendly?

With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Maxi Hamburger Naturama high in saturated fat?

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Why does Maxi Hamburger Naturama have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.5 g), sodium (404 mg); points in favor come from protein (18.4 g). Overall that places it in band C.

How much Maxi Hamburger Naturama is 100 calories?

About 41 g of Maxi Hamburger Naturama equals 100 kcal.

Is Maxi Hamburger Naturama a good source of iron?

It is a good source: 5.6 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.

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