Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005684000997 · Data last verified:
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Common questions
How many calories are in Zampone E Cotechino?
Zampone E Cotechino by Leoncini has 259 kcal per 100 g.
How much protein is in Zampone E Cotechino?
Zampone E Cotechino contains 22 g of protein per 100 g.
Is Zampone E Cotechino a good source of protein?
Yes — 22 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.
Is Zampone E Cotechino keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Zampone E Cotechino high in saturated fat?
It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.
Is Zampone E Cotechino high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Zampone E Cotechino have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.6 g), sodium (800 mg); points in favor come from protein (22 g). Overall that places it in band D.
How much Zampone E Cotechino is 100 calories?
About 39 g of Zampone E Cotechino equals 100 kcal.
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