Meat · Nutrition facts

Cotechino Cotto

259 kcal per 100 g, with 22 g protein, 0 g carbs and 19 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Cotechino CottoNutri-Score DCompare
Amount

Showing values for 100 g

259 kcal
Calories
13% of a 2000 kcal day
22 g
Protein
34% of calories
0 g
Carbs
0% of calories
19 g
Fat
66% of calories
Macro split
Protein 34%Carbs 0%Fat 66%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat6.6g33% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8006473903987 · Data last verified:

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8006473903987

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Common questions

How many calories are in Cotechino Cotto?

Cotechino Cotto by Amadori has 259 kcal per 100 g.

How much protein is in Cotechino Cotto?

Cotechino Cotto contains 22 g of protein per 100 g.

Is Cotechino Cotto a good source of protein?

Yes — 22 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is Cotechino Cotto keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cotechino Cotto high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Is Cotechino Cotto high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Cotechino Cotto have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.6 g), sodium (800 mg); points in favor come from protein (22 g). Overall that places it in band D.

How much Cotechino Cotto is 100 calories?

About 39 g of Cotechino Cotto equals 100 kcal.

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